<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Run on Classic Pilates]]></title><description><![CDATA[Klassisk pilates i små grupper på Bjärehalvön — nybörjare, medel och personlig träning i Västra Karup.]]></description><link>https://www.runonclassicpilates.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 08:27:15 GMT</lastBuildDate><atom:link href="https://www.runonclassicpilates.com/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hur Pilates kan förbättra din balans och stabilitet (och göra ditt liv roligare!)]]></title><description><![CDATA[Jag brinner för att hjälpa människor att hitta sin inre styrka och njuta av deras vardagliga aktiviteter med mer lätthet och...]]></description><link>https://www.runonclassicpilates.com/post/hur-pilates-kan-f%C3%B6rb%C3%A4ttra-din-balans-och-stabilitet-och-g%C3%B6ra-ditt-liv-roligare</link><guid isPermaLink="false">65b8bb4682348ba583218ef4</guid><pubDate>Tue, 30 Jan 2024 09:04:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d9d217_20373539e0e046d08e6760de07cb808e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>runonclassicpilate</dc:creator></item><item><title><![CDATA[How Pilates Can Improve Your Balance and Stability Strength (And Make Your Life More Fun!)]]></title><description><![CDATA[I’m passionate about helping people find their inner strength and enjoy their everyday activities with more ease and confidence. That’s...]]></description><link>https://www.runonclassicpilates.com/en/post/how-pilates-can-improve-your-balance-and-stability-strength-and-make-your-life-more-fun</link><guid isPermaLink="false">65b8b3828c55d32d338a9d61</guid><pubDate>Tue, 30 Jan 2024 09:03:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d9d217_20373539e0e046d08e6760de07cb808e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>runonclassicpilate</dc:creator></item><item><title><![CDATA[ "Unlocking the Power of Pilates: The Dual Impact of Exercise and Passionate Coaching with Jessica Ståhl Norris"]]></title><description><![CDATA[How Pilates and a Passionate Trainer Can Lead to Fitness Success Pilates, a holistic exercise program that focuses on flexibility,...]]></description><link>https://www.runonclassicpilates.com/en/post/unlocking-the-power-of-pilates-the-dual-impact-of-exercise-and-passionate-coaching-with-jessica-s</link><guid isPermaLink="false">65a65b49efb917030578603a</guid><pubDate>Tue, 16 Jan 2024 11:10:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d9d217_ea8b0012f1ac4b8ea560ba2a9a698a26~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>runonclassicpilate</dc:creator></item><item><title><![CDATA["Unlocking the Power of Pilates: The Dual Impact of Exercise and Passionate Coaching with Jessica Ståhl Norris"]]></title><description><![CDATA[Pilates, ett holistiskt träningsprogram som fokuserar på flexibilitet, styrka och kroppsmedvetenhet, har fått enorm popularitet för sina...]]></description><link>https://www.runonclassicpilates.com/post/unlocking-the-power-of-pilates-the-dual-impact-of-exercise-and-passionate-coaching-with-jessica-st</link><guid isPermaLink="false">65a6168e1d98082ba87194c3</guid><pubDate>Tue, 16 Jan 2024 05:41:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d9d217_94ee4f3678c942c8b7d2fcdcdc45d021~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>runonclassicpilate</dc:creator></item></channel></rss>